Join us July 9-11th for our next virtual retreat featuring the industry's leading wellness experts.
Facilitated by EVR Co-Founder, Yoga Instructor and Transformational Coach Kat McGee.
You’ll also receive a variety of these amazing gifts from our partners ($800 value!):
And to top it off, we will be raffling off A Divine Path's “The Trinity Kit” at the end of the retreat which includes Sage and Palo Santo smudging bundle, Cleansing bath salts, Cleansing oil - roller, Cleansing mist & more ($180 value).
Sound Healer Rebecca Turk will guide us through a virtual sound bath to align your mind, body and soul.
Holistic Health Coach Alisha Auringer will be doing a live cooking demo of Smashed Green Pea Toast
Paul will be joining us from Bali to provide yoga and live music meditation
5:00-5:20pm - Welcome Ceremony
5::20-5:30pm - Q&A with Retreat Facilitator Kat McGee
5:30-6:30pm - Yin / Restorative Yoga and Live Music Meditation with Paul Teodo
6:30 - 7:00pm - Guided Meditation with Meditation Teacher and Author Ben Decker
6:30pm - Wrap Day One
8:00-9:30am - Light Breakfast, Personal Time (option to follow our suggested morning ritual- see below)
9:30 -10:30am - Dharma Power Flow Yoga with Retreat Facilitator Kat McGee
10:30-11:30am- Sound Bath with Rebecca Turk (*headphones recommended for optimal experience)
11:30-11:40am Short Break
11:40am -12:10pm - Journaling Workshop with Retreat Facilitator Kat McGee
12:10-4:00pm - Free Time (Optional Self Care Practices & Recommended Reading)
4:00-5:00pm - Dance Party Workout with Dane Sorensen
5:00-5:30pm - Health Happy Hour
5:30-6:30pm - Restorative Yoga with Kat McGee
6:30pm - Wrap Day Two
8:00-8:30am - Light Breakfast, Personal Time (option to follow our suggested morning ritual)
8:30-9:30am - Dharma Power Flow Yoga with Kat McGee
9:30-9:35am - Short Break before Cooking Demo
9:35-10:30 - Mother's Day Brunch Cooking Demo with Alisha Auringer with Wellness Studio by Alisha
10:30-11:30am - Sunday Brunch Open Forum with Retreat Facilitator Kat McGee.
11:15-11:30am - Short Break
11:30-12:00pm - Guided Meditation with Meditation Teacher and Author Ben Decker
12:00pm - Wrap Day Three
“You are under no obligation to be the same person you were a year, a month, or even 15 minutes ago. You have the right to evolve.” - Anonymous
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